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I’ve decided to have a ketogenic diet cutting day just to show how easy it actually easy is to be on this diet. In every meal I put nutrition info as well as at the end of the video for the entire day.
One problem I noticed is not hitting my fibers target so I’ve to to work on that. In the video you’ll also find some cool quick keto recipes 🙂
If you are interested in receive once a week a free keto meal plan complete with recipes, go to http://ketomealprep.org and sign up, it’s free!
See you guys in the next video!
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