As my wife prepares to join me on the ketogenic lifestyle, its time to restock. I take you along as I show her some of my top High Fat, Low Carb foods.
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Thursday, Jan 23, 2020
Fart your way to a flat stomach – The Easy Diet that really works!
just a question what about the day that builds up around your heart that can cause a heart attack? I want to try keto but the fat. I be thin with heart problems ??
I'll need that pork skin fried chicken recipe !!! lol sounds intriguing
What happens when you go off keto? Is it hard to keep everything off?
all these stuff is very high in sodium and have lot of preservatives, also keto should not be more than 1600
Learn how to focus your fckin camera, damn. Gave me a headache watching this video
Smithfield is known for its mistreatment of animals. shop responsibly.
no fiber extreme amounts of fat sodium cholesterol and toxic animal protein wow this diet must be healthy if your losing weight right?
I had this diet and I lose so much waith ,
maybe it's time to go back to the low carb high protein diet.
go vegan mofo
is hidden sugar with different name
nice video
isnt all that protein going to destroy your kidneys?
I loved Keto when I tried several years ago. But it was paleo/real food keto. I made my own dressings, ate only organic pastured cheese and butter and tried to stick to grass-fed beef. Plus backyard eggs.
I like it. Very informative thank you
all that shit had to come to about $400 jeez NO WAY! and 90% of what you bought was meat are you sure you're on the Atkins diet? all that stuff is super hi in salt.wait I'm confused I thought people who are on the Atkins diet are only suppose to eat fish skinless chicken CERTAIN types of veggies such asparagus broccoli eggs cheese tuna salad water diet soda or zero calorie drink mix shrimp AND NO bread NO cereal NO rice NO beans NO crackers NO oatmeal NO fruit NO high in fat grease or sodium FOODS period! that's what I was told by someone who lost over 100lbs on the Atkins diet what. I have been eating exactly to the T how I just described and lost 20lbs in 2 months and 4 days. so could I be doing something differently to loose more weight? what am I doing wrong?
I wish you would look at the ingredients. A lot of these have sugar in the ingredients along with potentially hidden MSG. For some this could cause insulin spikes and/or make it harder for adaptation.
Hi what kind of butter , cream chesse and ranch do you buy???
heart disease/diabetes/cancer shopping list
Wonderful results! I can’t say enough about how fantastic the “loli special plan” is. If you are not familiar with it, search for it on Google. You’ll be surprised by what you find out.
Only animals who are NOT grass-fed have fat in their muscle tissus. If animals have high rate of fat, it's because they are fed with junk food. Have you ever try to cook and eat wild animal ? You have to cook it very long, else the flesh is to hard (because there's no fat in their muscle). Think of it…
why do you need so much fat in your macros? when people talk about macros i always just hear that people avoid them but never much about how they help or harm
i wanna ask..how bout whey protein for keto diet?? and also should we limit calorie count and too much sodium?? thanks in advance
A while past, I am preparing my diet method working with this keto ebooks.
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Good thing which it still worth to read..
what is often missed, is how expensive these foods are !
make sure theres no MSG in your foods. Msg helps weight gain & kills brain cells
Veto diet helps epilepsy so I am going to try it