Fart your way to a flat stomach – The Easy Diet that really works!
Can you bulk on Keto?
bbq sauce has sugar.
How big of a difference does it make to get grass-fed beef in your opinion?
I bulk on keto and I eat a minimum of 200 grams of protein per day and have never been kicked out of ketosis. 200 grams is only 800 calories, if you're bulking you will be killing atleast 2500 calories or more depending on your size. Your body is not stupid and will utilize the most abundant fuel being supplied, which is dietary fat while in ketosis. Whenever I go lower in my protein intake, I start getting soft, when I up it again, I get stronger and harder. Don't be afraid of protein kicking you out of ketosis, just make sure your first meal is fat heavy and you consume more calories per gram of fat than you do protein. Lift on my bruthas in iron.
can you refeed every week while bulking on keto?
Intro sounds a lil Chris Jonesish….
Ever forward! Maxx Chewning shout out.
Got some Hoosiers in your family, nice.
Should I first shred down to the fat percentage I desire before increasing calorie count for bulking when doing keto?
Great video! Keep it up! :)
I've never tried Keto myself but I'm definitely fascinated by it. Awesome video bro, edits on point as usual.
Your cousin needs a slap for not repping Unchained lol
That song tho!!!! Got me so pumped to train!!
Bulking with keto diet i can stay Leaner than bulking with carbs ?
So Logan, whats up with the update? I've been emailing you, don't get a reply. You said you lost your files to my programs…
have you ever heard of the fujifilm S9900W if so what are your thought on it. its an SLR i just picked up on Amazon. i have recorded some videos but haven't loaded them to youtube yet but my first series (Kris Gethin DTP program) is filmed with it. like is if you've heard of it let me know what you think. thanks bro!
Logan the footage looks great did you get a chance to replace your cameras? If so what did you end up getting? keep putting out awesome work really appreciate it!!!
Hey man, I'm not sure if you've mentioned or heard of this before but I'd highly recommend that you look this up. A few months or so ago Joe Rogan (famous comedian/podcaster) had a podcast with someone named Mark Sisson. Mark is the founder of a diet very similar to Keto, called the primal blueprint diet. I know I've already said this but I genuinely recommend you and everyone who reads my comment take two hours and listen to this. It was extremely informative and profoundly interesting. It was episode #752 of the "Joe Rogan Experience" and can be found on iTunes. Hope you enjoy!
Hell yeah another GB video. Need these on the daily man! I know you're busy though, always appreciate the content.
keep keto bro!
hey goody who that song by when you're cuz is working out nice beat
Great video! Thinking about going Keto after the vacation I'm on right now. Love the Jays cap btw (I'm from Toronto :))
bro gotta try the tofu noodels you can eat a whole bag of pasta it's only like 8 g of carbs
who better lookin' – mexicans or venezuelans?
13.31 bro my mom lives down that road lol good video
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