Fart your way to a flat stomach – The Easy Diet that really works!
I captured this raw footage and even though I the sound is terrible, I thought someone out there might still benefit from it. I apologize for the poor audio quality…but as I said it’s just raw footage.
why do you have to have that background music?…it's extremely distracting.
Awesomeness video with tons of great advice, thank you!
Love your transformation. Please send me email. I have questions. Need help
Good video, I would make the music not so loud though or remove it. Hard to hear You :(
Great video! Let's lower the music next time if possible please.
could not hear you the music and other noise was drowning out your voice did not finish watching.
I combined ketogenic diet with intermittent fasting. Over 8 weeks, I have lost about 17 pounds, 2 dress sizes. It is a challenge to not only refrain from eating carby foods, but also to refrain from overcomsuming protein and caffeine (to name just two), which the body then turns into carbs. It is further a challenge to determine what my nutritional requirements are per day, how much protein I need during any given day, for example. All that said, I AM making progress. I feel and look better. Therefore, I will persevere to lose an additional 15 or so pounds and maintain. This is a lifestyle change I have made. I do not plan to go back to eating carbs, to go back to my old way of eating, EVER. Good luck to all who are on this path of ketosis.
watch 60 secondes, can't hear the message. Hope you can redo without noise. Thanks
What is the best way to calculate my macros for this diet? I'm a 34 year old female 245lbs and exercising 3x a week and my goal is weight loss.
if being keto is not about eating high fat what is the fuel source once your body is mostly depleted of its carbs? thanks in advanced!
Road sound, background music…..totally impossible to watch.
It's useless. Can you repost it without the noise. I'm having problems with the keto diet and don't understand why I'm not losing as I should be.
Your info was good but I found the music to loud in the background it was distracting
Wanted to watch this but can't hear anything
Music is too loud and we cannot understand what you are saying.
between the stupid music and the road noise, this is the worse video ever made. congrats
video unwatchable because of car noise!
Lol omgosh the video was fine! Good info for me!!
Best. Keto. Video. Ever.
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