Stephanie educated herself about the ketogenic diet after her Mother was diagnosed with a terminal glioblastoma brain tumour, which gave her 6 months to live prompting Stephanie to take an aggressive approach to slow cancer growth. After dramatically lowering her Mother’s carbohydrate intake and raising her dietary fats the cancer growth stopped, and now she is in her 7th year of being cancer free!
After her Mother’s cancer remission from a low carb high fat diet Stephanie applied the same nutritional ketosis principles on herself with incredible health improvements. After her own ketogenic transformation she then I advised a low carb high fat diet to close friends. The success stories continued so she started advising her personal training clients to go on a low carb high fat diet with even more success.
Website – http://www.StephaniePerson.com
YouTube – http://www.youtube.com/FitSk8Chick
Facebook – http://www.facebook.com/StephaniePersonSkater
Twitter – http://twitter.com/fitsk8chick
On Our Blog – http://live.smashthefat.com/the-ketogenic-diet/
Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world 🙂