Atkins Diet Plan Outline

[ad_1] In the 1970s, Dr. Robert Atkins first wrote about the Atkins diet in his book The New Diet Revolution. The claim behind the Atkins diet is that you can eat any protein and fat, but little or no carbohydrates, and still lose weight and become thin. Arguably one of […]

Keto Cheesecake – guilt-free dessert on a Ketogenic Diet

Here is my personal favorite Keto dessert – Cheesecake! This one is really easy to make and doesn’t take more than 5-10 minutes of hands-on time + 30 minutes in the oven. And trust me, it is so worth it! Great Sweetener: http://amzn.to/2iEbgAK 1. Preheat the oven to 200°C/400°F 2. […]

What To Eat On The Ketogenic Diet – Low Carb Keto Diet Full Day Of Eating

What To Eat On The Ketogenic Diet – Low Carb Keto Diet Full Day Of Eating with recipes and meal ideas to help you lose some serious weight with Ketosis! ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Resources Mentioned: The newly launched Low Carb Smoothies […]