Hi Everyone!

Well……I was just too close to my computer! Ah well 🙂 I hope the information will be useful and next time I will back up!

Thank you soooo much for watching, subscribing and sharing my videos! It is a total blast to interact with you and share My Keto Adventure!

If you would like to try Keto OS please visit my website: http://www.myketoadventure.com
You will find more information and a link to purchase. If you do purchase please shoot me a message and I will send you an email with helpful bits of info, meal ideas and more!

Not Naughty Noodles: https://store.trimhealthymama.com/#_l_rd

To read through these ideas visit my blog at: https://myketoadventure.wordpress.com/2015/10/19/eat-fat-to-burn-fat/

May God Bless you,

Melisa

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5 Replies to “Starting a Ketogenic Diet – All about the Fats”

  1. this was awesome found you after receiving first keto os and looking for "how to". Thank you, thank you, thank you. I have been eating low carb but am so insulin resistent everything popped me out of ketosis. Hope keto os helps me stay in ketosis.

  2. Wow, Melissa I've seen a few of you videos, and could see the weight loss in your face. Way to go keep up the good work!! I'm just getting started, and just had my first Keto meal. Three cage free omega 3 eggs scrambled in grass fed Irish butter, three pieces spam. thanks for the information. I'll be on the look out for your videos.. :)

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