[ad_1] Cream Cheese Clouds aka Frozen Cheesecake Bites 24 clouds 1 net carb per cloud/serving 8 oz cream cheese, softened 1/2 cup unsalted butter, softened 3/4 cup granular Splenda (or sweetener of choice) 1/2 tsp vanilla (I used 1/4 tsp lemon and 1/4 tsp vanilla) [ad_2] Source by lewis5293
Savory KETO VEGGIE MUFFIN RECIPE – quick, simple, delicious, low-carb, KETOGENIC
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Jessica developed this amazing, simple keto muffin recipe and it is absolutely delicious. In the last “full day of eating” video I mentioned them and got […]
Low Carb Slow Cooker Meals | Beauty and the Foodie
3 Secret Keys To Staying In Ketos
Dr. Jockers speaks of the 3 secret, essential keys to staying in a constant state of Ketosis, keeping yourself a fat burner. For more information read this article: http://drjockers.com/10-critical-ketogenic-diet-tips/ source
How to Make, Drink, and Store Bone Broth – StrictlyDelicious
Low Carb High Protein Diets – Watch Out For the Pitfalls and Know All That Glitters is Not Gold
Keto Diet: Cinnamon Pecan Porridge
Delicious, easy to prepare keto & paleo porridge in just a few minutes. It works with any nuts and seeds and contains no gluten, no grains, no sugar – just real food ingredients! Full recipe is at: http://ketodietapp.com/Blog/post/2017/01/10/cinnamon-and-pecan-keto-porridge Ingredients (makes 2 servings): ΒΌ cup coconut milk (60 ml/ 2 fl […]
What Can I Expect When I Start Medifast?
I’m obese, I’ve hit a “plateau” on KETO, should I do a REFEED? and bonus tangents ;)
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ source