Fart your way to a flat stomach – The Easy Diet that really works!
If you’re on a budget and need groceries, don’t worry just watch this video!
KETO GROCERY HAUL
That is impressive! Canada isn't as cheap.. LOL
You running in the carb aisle had me ctfu
Aldi is way cheaper than Walmart for keto
Down to $35/week.
I wish I had a Walmart in my area. That would cost like 70-80 bucks in a local store. We don't even have those burgers lol asparagus is like 5-6 bucks for a bunch in NY lol
normal price for eggs in denmark are 3 Bucks for 15
No butter??? oOAnd far from enough veggies!!!Btw go for red and white cabbage for cheap veggies ;)
My Keto budget went to $35
May not be the high quality meats that are ideal that he picked out but.. its WAAAAAAAAAAAY better than carby breads and junk food lol n___n
I looooooove the keto diet.. I feel no hunger what so ever…maybe once in awhile my mouth starts filling with more saliva lool
what oil can I use instead of coconut?? We've been on this diet a week, and we are always full, haven't had the desire to snack. and sometimes are only eating two meals a day, were going through the tired stage at the moment.
I do not see this lasting for a week. How many egss were there? 12?
If on a budget, get all condiments in packets at a local fast food restaraunt or gas station, lol
In Indiana we don't have any tax on food items.
Stop asking people to sub. I only sub when there's good content.
no way that's a weeks worth of food.
great video bro just subbed~
@5:46 I thought that was my doorbell…
i should lose weight easy then. im 6'4 375 pounds. i can eat your groceries for lunch. so i spread $50 worth of groceries over the week on a keto diet that means I'll be eating about 800 calories a day. all while my body is depleting all it's storage reserves but first it has to deplete glycogen from muscle tissue. so question is, if my body is in ketosis and what happens to the calories I'm consuming. does it gets stored or does it gets burned first then fat and glycogen? I think I should carb load b4 i lift weights because i get ravaging hungry after lifting then after a water fast. i got the 40 day no food trophy by the way. thinking I'll just fast instead. only thing that works. body too confusing.
where did u find eggs that price?
I get some fiber from hemp protein powder. I just add it to my protein shake. The brand I use has 0 net carbs. It's 12 grams of fiber.
How how little do you eat? I can get a week's worth of keto food for 50 to 60 but twice as much food.
8 burgers? i can eat those in a day…
Just starting this diet. Is it better to eat 3 or 4 times a day? I have a 3000cal with 70% 25% 5% Macronutrient.
Yikes you turned into the the Carb aisle! lol. Good video i'm starting the diet and going to the store this was helpful wish me luck!
I weeks worth of food? Are you serious? I eat that in 2-3 days..
cheese? on keto? dairy products aren't a no-no?
Do you think prolonged Keto dieting can cause insulin issues? I did a keto diet for about 2 months for a spring break cut. Afterwards, I started eating cabs again – kept calories relatively the same. But I lost all my shreds within 2/3 weeks, felt bloated, and looked worse than before I started my cut. Thoughts?
Like your videos, but I just can't get over the fact that you don't use your zip belt… LOL
What's your macro percentage for the day? Equally the same fat/protein and low carb?
love the video!
But….. WHERES THE BUTTER
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