The Ketogenic Diet is one of the fastest, most effective way to lose body fat! Eating a caloric deficit, cut your carbs to 50 grams or less, eat 1-1.2 grams of protein, and the rest of your calories should come from fat. This will put your body in a state of “Ketosis” and you’ll get ripped so fast, you’ll thing it’s MAGIC!

Whether you’re wanting to get into the shape or you’re life, or maybe even become a coach on my team, help people like I do, and build you’re own income by helping people, I want to help you get started! Send me a Text message, 573-382-9596 – Or check out the links below! Thanks again!

21 Day Fix/Shakeology Combo (Great for learning how to eat right!) http://teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=721861

Focus T25/Shakeology Combo (Only 25 minutes a day! Perfect for beginners!) http://teambeachbody.com/shop/-/shopping/BCPT25205?referringRepId=721861

Insanity/Shakeology Combo (A little more advanced but MAN DOES IT WORK!) http://teambeachbody.com/shop/-/shopping/BCPSAN205?referringRepId=721861

P90X/Shakeology Combo (Legendary, well known, proven workout!) http://teambeachbody.com/shop/-/shopping/BCPP2180?referringRepId=721861

Check out the store yourself and shop around for ALL OF OUR WORKOUTS HERE! http://teambeachbody.com/shop/-/shopping?referringRepId=721861

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