Collagen and keto!
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12 Replies to “DIFFERENT TYPES OF MEDICINAL PROTEIN ON KETO — 15”

  1. Hey Steph, would like your thoughts on bruising and the ketogenic diet. This is a documented side effect of long term use of the ketogenic diet. Its most prevalent in children that did the diet to overcome their epilepsy. I've been bruising pretty terribly lately and have been keto for the last few years. I've transitioned out of ketosis twice in the last 2 months to see if the diet had anything to do with bruising and confirmed this is the case. What are your thoughts on why bruising is so prevalent on the keto diet?

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