How to eat keto meals in your everyday life

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11 Replies to “WHEN TO EAT YOUR MACROS on the ketogenic diet. Timing is everything!”

  1. Hey,  im very keto adapted.  Ive been intermitent fasting.  Doing my own experiements using a Ketonix breath meter. Figuring out when is best for fats ect.  What do you suggest is best for fasting and when to eat ect.   Do a video on that.


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