Fart your way to a flat stomach – The Easy Diet that really works!
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My Fitness Pal username is Feliciannurse
does the weight stay off once you go back to healthy eating, not dieting?
when you make your omelet what did you put in it.
For breakfast i have 5 to 6 eggs with olive oil and one spoon of apple cider vinegar and i feel great!
I think you should take your multi vitamins.
wow , hey i in jersey too and if you ever need a bud , hit me up. keep up the good fight , keep making vids , and your awsome. your an inspriation to all ,,be proud of yoursel. love to all :)
Why fry them in butter you can eat two hard boiled eggs for breakfast and lunch. Bacon and eggs for dinner.
I do 3 RAW eggs + 2 tbs of RAW cream + 1 tbs of RAW coconut cream + dash of vanilla + half tsp of Raw honey + cup of RAW whole milk / all blended …every day in the morning after work out .Cooked protein is not healthy .
Well if you have ever herd of Penn Gillett from Penn and Teller he lost a lot of weight 100 lbs. I had hoped that it was ketogenic but it was just the opposite with the help of a Gastric Sleeve. Now the point I am trying to make is that how he started his weight loss journey. His first two weeks he ate one food. Potato. He said it could have been anything but this is all you eat. Nothing else. He said it resets your metabolism and taste buds. He did loose a lot of weight in the first couple of weeks. So The egg fast could possibly have the same effect. I don't know.
LOL. .you said in your video you weren't having cheese because of the cream in your coffee..
Doesn't "egg fast" by definition mean to abstain from eggs?
chicken period fast :/
gr8 to see you doing it n experimenting for people….. sorry about your friends loss….over all i loved it… i m going to follow u n subscribe you channel.. thanks a ton…keep it going.
you were low in sodium and potassium! (eggs are really low in potassium 1%RDA per egg)
thanks for making such a great personal experience video. this removes all our doubts!!!!!!!!!!!!!!!
Hey Lauri thanks for the time and vid! Do you ever monitor you glucose and/or ketone levels? If so can you describe how and how often. Results would be nice too! Thanks again
Did you experience digestive problems? Gas? Bloating? These issues make me weary of trying this out.
add coconut oil, eat avocado, monosaturated fats, ur body is forced to go to ur old fat… good job
Just joined your channel Felic. I have a family reunion coming up soon and I need a jump start from Atkins. Thank you for sharing! I will do the egg fast, but try some things a little different based on your experience.
what happens if you just have boiled eggs no butter?
I'm getting tired just watching you. Please sit up! lol
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