Please give this video a thumbs up if you enjoyed, and let me know if you want me to do this again but with new recipes!

My food scale I use since so many are asking: https://www.amazon.com/gp/product/B00XU2NOK8/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1
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Katherine Salom
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19 Replies to “EASY KETO/LOWCARB MEAL PREP!”

  1. When you are doing this diet arent you supposed to CUT out the sugar?? I noticed the relish that you put in your Tuna and thats 5 grams of sugar per serving. Im not trying to be an asshole im type 2 and im just trying to learn, ive never tried this diet.

  2. Great video! I really need to meal prep more…..I eat out too much. This video gave me a lot of good ideas that I"ll try, thank you! Everything looked so good…..and I love soft serve ice cream, yummy!

  3. Wait a minute , are you eating these staff for weight loss ??
    Btw , the food you eat is very unhealthy : cooked and heat processed fats and protein are carcinogenic . hands down . period .

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