30 DAY HOW TO KETO ADAPT CHALLENGE DETAILS!
Periscope: www.periscope.tv/stephthebizness
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jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/
Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/
NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/

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5 Replies to “KETOGENIC DIET: This challenges teaches you HOW to keto adapt the right way”

  1. Timing question here : you say our 'kitchen' should close at 6pm. What if we start eating at 6pm and chew properly till 7pm? Is that okay? I know we shouldn't eat too fast and should chew properly.

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