Ketogenic Diet recipes.
This is a 100% keto friendly dish.

Ingredients:
5 stripes of bacon
4 oz cream cheese
chipotle pepper
hot sauce
12 inch long tweezers:
http://amzn.to/2gvaDst

Gluten free

Tweezers for cooking bacon: http://amzn.to/2jEFc2s

My secret to perfect bacon: https://youtu.be/OoIffj8BRyo

Our website:

http://www.ketoandme.com

Follow on Twitter:

https://mobile.twitter.com/KetoAndMe

Watch how to make the easiest Ketogenic dish in the microwave: https://youtu.be/jewD9E_czcM

Another Finger Food recipe: https://youtu.be/DvyUh4XqV0s

Keto Chips and guacamole: https://youtu.be/CEwgk4SUQ6s

This channel is dedicated to 100% low carb ketogenic cooking video tutorial.
Our recipes are really low carb, not relatively low carb like on some other YouTube channels.

Subscribe for the best researched nutritional macros recipes!

Watch a doctor speaking about science of nutritional ketosis:
https://www.youtube.com/shared?ci=zVtGQFdvBEA

Watch Doctor from Sweden talks how low carb high fat diet changes his country:

https://www.youtube.com/shared?ci=GGKsC_l2S6w

Watch “The amazing benefits of the low carb high fat diet on your health – Dr Robin Willcourt -” on YouTube

https://www.youtube.com/shared?ci=zE9P7IF4fjg

More keto recipes:

Our website:

http://www.ketoandme.com

Follow on Twitter:

https://mobile.twitter.com/KetoAndMe

Subscribe for more 100℅ ketogenic meal video tutorials!

This cooking channel teaches subscribers how to cook 100% Ketogenic Low Carb dishes. Our goal is to help subscribers to avoid “relatively low carb dish trap” and smoothly transition from “low fat, low salt, low cholesterol, low saturated fats” nutritional guidelines to what KETOGENIC DIET teaches: Low Carb, high fat, limited proteins As you’ve noticed, some cooking channels have poor understanding what LOW CARB really means. They teach viewers to add starch into beef stews, coat fish sticks in flour, and put beans into garden salads Another benefit of following our official recipes is high Omega 3 (good!) and low Omega 6 & 9 (bad) amino acids. Disclaimer: We don’t make any health related claims. Do your own research! If you are a follower of a KETO diet, you know, that one meal, that contains more than your daily allowance of carbohydrates can STOP! your weight loss for a month KetoAndMe.com Is the best source of 100% Ketogenic Meals recipes.

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