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Bulletproof coffee in self-stirring mug.

Mug: http://amzn.to/2eQ1fAv
Watch how to make the easiest Ketogenic dish in the microwave: https://youtu.be/jewD9E_czcM

This channel is dedicated to 100% low carb ketogenic cooking video tutorial.
Our recipes are really low carb, not relatively low carb like on some other YouTube channels.

this is a ketogenic video recipe. If you are watching this video by accident and feel like trying it, you need to know the keto secret first. The secret is that we use zero calories sweeteners. If you substitute a sweetener with ”healthy sugars”, like cane or agave, all this butter will go directly into your fat layer around your curviest parts of the body.

This recipe of bulletproof coffee only healthy for those, who follow LOW CARB DIETS.
Low carb means less then 20 to 50 grams of glucose per day, depending on person’s glucose tolerance, which come from bread, starchy veggies and fruits combined, foods ketogenic diet teaches to avoid.

This YouTube channel posts only real low carb recipes, not “relatively low carb recipes” where they poor full can of tomato sauce and whole chopped onion on a pound of ground beef.

One not careful meal high in carbohydrates can stop your weight loss for weeks.

Popular Bulletproof coffee on YouTube:

https://www.youtube.com/shared?ci=6EiaFAoHgCQ

Our website:

http://www.ketoandme.com

Twitter:

https://mobile.twitter.com/KetoAndMe

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#ketodiet
#ketorecipes
#lowcarb
#lowcarbdiet
#lowcarbrecipes
#lchf
#lchfdiet

Subscribe for more 100% ketogenic recipes!

This cooking channel teaches subscribers how to cook 100% Ketogenic Low Carb dishes. Our goal is to help subscribers to avoid “relatively low carb dish trap” and smoothly transition from “low fat, low salt, low cholesterol, low saturated fats” nutritional guidelines to what KETOGENIC DIET teaches: Low Carb, high fat, limited proteins As you’ve noticed, some cooking channels have poor understanding what LOW CARB really means. They teach viewers to add starch into beef stews, coat fish sticks in flour, and put beans into garden salads Another benefit of following our official recipes is high Omega 3 (good!) and low Omega 6 & 9 (bad) amino acids. Disclaimer: We don’t make any health related claims. Do your own research! If you are a follower of a KETO diet, you know, that one meal, that contains more than your daily allowance of carbohydrates can STOP! your weight loss for a month KetoAndMe.com Is the best source of 100% Ketogenic Meals recipes.

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