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4 Replies to “KETO DIET: Bacon”

  1. Some fella did a bacon diet. 30 pieces of bacon for 30 days. He lost 20lb. This could be a good way for the heavier keto adapter to go head first into ketosis, before formulating a wider range of foods on keto…

  2. It seems as if the only worry would be that bacon is usually made with sugar. You can try to cook it out, but may not have as much fat when you're done. Once in a while I can find a sugar free brand though. 

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