This is what I eat in a day…a typical day for me on this keto vegetarian diet.

source

7 Replies to “WHAT I EAT IN A DAY! KETO VEGETARIAN LIFESTYLE”

  1. I would love to be able to do this without meat but how can you get enough fat from the amounts you showed in these meals to maintain ketosis and not cause any problems with low potassium? low sodium levels?

  2. Hi, KetoCoconut Girl! I am loving your channel, just curious if you have had any issues with hair loss? When I was doing low fat vegan I did, and now I am doing high fat vegetarian but having the same trouble…thx

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.