Some vegetables are very low carb and ketogenic diet friendly.

This set of vegetables are good for raw vegan dieters, that don’t eat starches and sugars.

Vegetables like in this video are gluten free.

In this video you will learn how to add low carb raw vegetables to any Ketogenic meal.

Cucumbers are the juiciest and tastiest choice you can make. Slice them, sprinkle them with salt and they are ready to eat.

Tomatoes, especially when raw, are fine in small quantities, but they are unfortunately high in sugars, so you won’t see them in this recipe. This set of vegetables are fine to serve to keto dieters any time.
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