Here I describe whether Carbs are Good are Bad for you. Also I give some insight to what The Keto Diet is all about and my personal experience with it.
In addition I answer why we crave sweet and salty foods!

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8 Replies to “Are Carbs Good or Bad? and The Keto Diet”

  1. We have around the same number of subs. I have slightly more than you. Are we going to do the shout out for shout out and also put eachother's channels in the featured channels permanently or no?

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