ATKINS VS PALEO VS THE KETOGENIC DIET: Get a better understanding!



Is Keto the same as Atkins and Paleo?

WEBSITE: http://www.stephanieperson.com
FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl
INSTAGRAM: http://instagram.com/stephanieketogenic
jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/
Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/
NEW LEVEL ONE DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/

source

13 Replies to “ATKINS VS PALEO VS THE KETOGENIC DIET: Get a better understanding!”

  1. Prince Mauhdi III

    ..being the highest example of yourself, is the only way to inspire people,
    the only way to prove that Ketogenics works for long term lifestyle solution
    only way to quiet the critics, is living it. being a living example of results

  2. Scott Gilmore

    Steph – just joining and learning about this new subject (to me).  Why don't you call it the Ketogennic Life style….get ride of the "D" word.  I think to many people associate Diet with "short term".

  3. Kelly Gonzalez

    Completely Agreed with you Stephanie!
    I was trying to introduce Ketogenic Diet to my Mum and now she is a bit scares about  it.
    I do continue with it and I feel AMAZNG! 
    BTW!! SIrens are crazy over there!!!

  4. amyn0va

    You have to keep in mind that all those Atkins bars and other crap were made after Atkins died and others took over. The original Atkins has done wonders for my health and got me on the road to transitioning to veto. Great vids :)

  5. Dux E.

    As a kid I had quite bad eczema but managed to bring it under control with steroid cream. I've not had to use to for a few years but when I started Keto I noticed my arms breaking out again. The reason however is not Keto but the workout I've done at the gym that went together. I get itchy when I sweat and that brings out my eczema. People need to not just look at Keto but look at all their environmental effects.

Leave a Reply

Your email address will not be published. Required fields are marked *