Learn everything about the Keto Diet.


One Reply to “Ketogenic Diet Recipes Explained”

  1. Ok granted that having too much protein will generate sugar. But what empirical evidence or on what basis you are saying that 20% is the best amount of protein? How about people who workout a lot … How about who don't workout … How or what is the variation of diet for them? Thanks for the video

Leave a Reply

Your email address will not be published. Required fields are marked *