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In this video we share our 7 BIGGEST tips for starting keto. These tips are sure to get you started on the right foot and will increase your chances at finding success with a ketogenic diet. These are tips and tricks we’ve discovered on our keto journey and we are excited to share them with you. Our tips for starting keto are:
1. Eat as much as you want
3. Make a plan.
5. Know what to expect
6. Trust the process
7. Learn how to cook new things
Everyone’s journey is different so these 7 steps might not work for everyone, but they are the things that we would tell ourselves if we could go back in time to when we first started keto. Definitely share any additions you would make to this list in the comments for this video.
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!