What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview.

*** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. ***

In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems.

Watch the full interview and many more similar videos:
http://www.dietdoctor.com/interviews
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33 Replies to “The Perfect Treatment for Diabetes and Weight Loss”

  1. I went to bed without eating since 5pm, low carb high fat. Sugar was 10.7. woke up and it was at 9.4 then 4 hours later with only water it is at 10.9. How is this good for me?

  2. At the age of 61 I was a healthy man, at least I thought so until I a blood test was carried out which showed I had type 2 diabetes. This Stuff is really good [Go here=== https://www.fb.com/BeHealthiest/app/190322544333196/ ] This was after I experienced a light headedness and cold sweat which made me uncomfortable and going to see a doctor. At this time I noticed I was getting really thirsty and urinating frequently. Never ignore the signs when you see them. This is a lesson I have come to learn.

  3. It is sad to see this kind of misinformation. "Cut out the carbs" is just a euphemism for "eat a bunch of meat and fat", which most certainly contributes to insulin resistance, and will kill you in a dozen other ways too. If you have type two diabetes, you need to fast for a few days, and then get on a no-oil, whole plant based diet, and STAY ON IT. You will outlive everyone on your block, and never need a doctor again.

  4. For those worried about 'binging' :
    As long as your insulin doesn't go above what you baseline metabolism can dictate 'binging' isn't too bad when appropriately placed in your eating windows. Just make sure you glucose and glycemic loads aren't LOWER during your fasting periods.

  5. I`ve started reading this “fizo amazing plan” (Google it) during those times that I was frustrated and disappointed with my blood sugar level reaching up to 300 with A1C of 11.5. This happened two months ago. Then I made the choice to follow the “fizo amazing plan” (Google it). I never expected it would be the solution to my problem! Now I feel like dancing for my PP sugar level is down below 140.

  6. hi… I have stopped taking my meds and am doing intermittent fasting and juicing but still have sugar levels between 10 and 16…do I still need to take metformin or do I increase my fasting period and juicing?

  7. This is very good, I feel renewed and full of energy after using this [Go here===https://plus.google.com/110226900097507142274/posts/2q9ksCSYX18 ]. I found out unexpectedly during a routine physical and drug screen for a new appointment. Glucose in my urine measured over 2000mg. A blood sugar of 415. Symptoms of frequent urination, confusion, blurred vision, and thirsting more than normal. Thinking i was getting old, I disregarded them as being anything. But i know better now. A good product!

  8. I can see what he's saying. On oct 3rd of this year I was told I was type 2. My A1C was 10.5 I buckled down cut carbs walked 2-3 mile almost everyday drinking nothing but water in 35 days they took me off the glipazide because I was dumping my sugars into the 50's and 60's after dinner my A1C went down to 7.6! I cried my eyes out. I'm still pushing to get it in the 5's and hopefully come off metFor. There is hope never give up!

  9. When you have diabetes, this is “fizo amazing plan” (Google it) provides a plan that will reverse your diabetes, if you embrace this new lifestyle. With this, you`ll know how fat is the main cause why the cells reject glucose which functions as the food of the cells in the body. Undoubtedly, I trust “fizo amazing plan” (Google it) in saving my life.

  10. This “fizo amazing plan” (Google it) will change your life if you follow it and really want to get and have your diabetes under control and maybe reverse it. My husband has been following the program for 1 1/2 months. He had been diagnosed with type two diabetes 6 years ago and has been insulin dependent for five years. Since reading this plan and following the program he`s eating better everyday & everyday.

  11. I knew about this “fizo amazing plan” (Google it) when my friend introduced it to me to deal with my weight as well as diabetes. I had been following a strict and doing exercise regularly. My blood sugar level dropped about 5 points after one day of diet and 6 points after four days. It really works and it improved my condition. I`m happy that my blood sugar is so much better already.

  12. If you`d like to control or totally cure your diabetes and change your life, all you need to do is follow this “fizo amazing plan” (Google it). For 1 ½ months now, my partner continues to follow the program. He had been diagnosed with type 2 diabetes 6 years ago and has been insulin dependent for 5 years. Since reading this plan and following the program he`s eating better everyday & everyday.

  13. 3 mos back I got my 12 hr fasting blood sugar greater than 105; my family has diabetes; I changed my dieting habits completely;
    Thursdays in the week I dont eat solids; so by Wed 7-8 pm will be my last food (until Friday 8 am); water, tea, coffee will my my only food, sometimes lemon water.
    other weekdays; 8 am I eat 1 organic egg & some olives; lunch around noon – lettuce + red meat; evening dinner 7-8 pm fish + spinach; twice or thrice a palm of mixed nuts as snacks; 3 mos later my blood sugar is in the 80s; I dropped about 20 pounds, but dropping weight was not my main goal; I swim 5 days a week 30-40 mins; 1 day brisk walk & 1 day HIIT cycling; 2 days I do weights, upper body & lower body; btw I dont get hungry at all, not sure why / how; no medication other than multi-vitamins & 3 fish oil tablets

  14. I just started the 16/8 without watching what i eat. I literally find it more tiresome to eat right now. Sugar is steady around 7.2 mmol, with meds. But its still early but i feel fantastic and i am losing weight as my belt is 1 notch off. Seems promising as i have only done it for 3 weeks.

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