Fart your way to a flat stomach – The Easy Diet that really works!
I have left Primal/Paleo behind after losing 80lbs in 5 months.
I am now eating a low carb high fat diet also known as Keto and it is going VERY well.
One week down [-15lbs -8in] 29 weeks to go.
do use keto strips
I started Keto today, thanks for being so informative.
Wow you seriously lost 15 lbs the first week!!??? Wow that is awesome. You make me want to start this diet for sure now. Thank you.
So glad I found you! I have pcos and I'm ready to loose weight again lol. Following you on Instagram as well.
Hello! I really enjoyed this and can relate to so much of what you said. Have been a total sugar and carb addict, I actually have full-blown Type 2 and my numbers are out of control. I'm starting Keto on February 1st. I'm actually going to blog the journey. I did Keto for one week in December for one week and loved it – felt super satisfied, had no cravings after day 2, etc. I'm looking forward to starting. Blog is going to be beautifulketo.com. Thank you for posting! Happy for you!
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