Starting to get my house set up for this new Keto lifestyle….Went to Costco, and had a completely different experience than normal…usually I would have come home with muffins, breads, tortillas, pastas, and basically everything we can’t eat…and NOW I see why I was never able to lose fat….I am so thrilled this seems to be working for me!

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13 Replies to “[email protected] ~~Keto Diet Costco Haul”

  1. Thanks for the video. Some high value Youtube sites on keto I've recently discovered are

    , (Fitter U) featuring Sarah Hallberg. I'm not currently on the keto diet but I'm on a low carb diet due to health conditions including pre-diabetes. I believe my maintenance diet will be a more high fat and of course lower carb diet, currently I'm on a low carb, low fat, low calorie diet (aka an eating very little/miserable diet). Hope you find these Youtube channels helpful and best of luck on your weight loss journey.

  2. Great haul Gina!!! OMGoodness, Aritichokes.. YUMMMM! Now I'm all revved up to take a trip to Costco, lol 🙂 Costco has (already prepared & ready to eat) fresh Cilantro Lime Shrimp (from their deli section) that I LOVE and crave, think I'll take a trip there today. Thanks for sharing! :)

  3. Oh and that Kerry Gold is so delicious! Also, Kerry Gold is the least inexpensive at Costco. I've seen it around town at regular grocery stores and at specialty food stores and it's so expensive for a much smaller portion, so now I always buy it at Costco! Also, I forgot to say, that artichoke and jalapeño dip from Costco taste great when you add 1/3 ratio of that along with your own yogurt and artichoke version, I use the highest speed on my hand mixer, blend it well, then refrigerate for a few hours….so good! Plus it makes the dip stretch further.
    Can't wait to hear the good news about your weigh-in!!!
    {{hugs from Texas}} Anna

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