HAVING TROUBLE SLEEPING WHILE ON KETO/LOW CARB



Be my friend and find me here:

http://facebook.com/feliciannurse

http://instagram.com/feliciannurse

My Fitness Pal username is Feliciannurse

source

5 comments

  1. Thanks for the tip,it didn't work..I'm trying to get into keto already 10 days and it's kind of frustrating,because last 4 days I have very hard time to fall asleep ! It takes forever to fall asleep and then I don't get into deep sleep and no dreams on keto..Before getting into Keto I had vivid dreams and slept like a baby So I quit keto after 10 days just because of that sleeping problems.Any thoughts?Why is that?

  2. Its actually been the opposite for me. Once my "keto flu" was over I feel asleep faster and slept like a baby! & before keto I had major trouble falling asleep.

Leave a Reply

Your email address will not be published. Required fields are marked *