5 Replies to “HAVING TROUBLE SLEEPING WHILE ON KETO/LOW CARB”

  1. MB031

    Thanks for the tip,it didn't work..I'm trying to get into keto already 10 days and it's kind of frustrating,because last 4 days I have very hard time to fall asleep ! It takes forever to fall asleep and then I don't get into deep sleep and no dreams on keto..Before getting into Keto I had vivid dreams and slept like a baby So I quit keto after 10 days just because of that sleeping problems.Any thoughts?Why is that?

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