You can find more content from us at our website http://bit.ly/2bdnYUO
Social Media (follow us for updates!):
Pinterest – http://bit.ly/2aqmK7M
Instagram – http://bit.ly/2aNCjJP
In this video we talk about Keto and Alchohol. How do they mix? Look no further, we answer some of the questions you may have about keto and alchohol. We feel it is important to not let keto feel like a heavily restricted way of living in order for it to be easier to follow. Most of us like to let loose and have a few drinks ever once in a while. In this video we will describe our protocol for drinking on keto(hint: it involves lots of water!), as well as describe what drink options are keto friendly and which you want to stay away from.
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!