Still losing weight. How I do it.


3 Replies to “keto diet: 45pounds in 4 months.size13-6”

  1. Hi, I've been watching some of your videos. I've been trying to get back on Ideal Protein plan for a few months and I did a search. I'm curious, at this point in Dec are you still on IP?

  2. Chantalle – This is your look! The hair and black outfit. No glasses. Yeah…I like! BTW, you're an inspiration. You should have 100K views. Oh yeah…and your content is awesome. Keto dieting is easy, yet hard. I'm not even hungry at all. Problem is that I WANT to eat pizza and crap. However, my weight is coming off. It's all mental. How bad do people want to lose…it's not a physical battle. Maybe the first week, but after that, it's all mental. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.