For more keto recipes, visit my blog: http://ketodietapp.com/Blog
Fat bombs are bite-size high-fat, low-carb treats that are perfect for the ketogenic diet. This recipe is quick and easy to make. Full recipe is at: http://ketodietapp.com/Blog/post/2016/01/27/dark-chocolate-and-nut-fat-bombs
Ingredients:
– 4 oz 85% dark chocolate (114 g)
– 1 oz cacao butter (28 g)
– 1 tsp vanilla powder or 1 tbsp unsweetened vanilla extract
– 2 tbsp powdered Erythritol (20 g / 0.7 oz)
– 1/3 cup any nut butter (86 g/ 3.1 oz)
– 2 oz butter (56 g)
Nutrition facts per fat bomb:
Total carbs: 2.8 g
Net carbs: 1.8 g
Protein: 1.2 g
Fat: 12 g
Energy: 118 kcal (calories)
Carbs (6%) : Protein (4%) : Fat (90%)
source
Thank you soooooooo much!! It's so good!!
Looks good
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May I use coconut butter instead ? I don't consume dairy anymore.
Not sure where to find cocoa butter, I want it local I don't wanna wait on mail
What type of cups are you using? In the past I've tried it with paper and they flop all over the place. It looks like you might've used a tin foil type of cup which be why it never worked for me.
What is cacao butter?
Fantastic and well done video! Can't wait to see more videos with more of your delicious food.
fucking awesome!
love it
amazing