Join AFRICAN KETO DIET, our Facebook support group to learn more
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Cabbage fufu/swallow is one of the easiest and readily available type of fufu when you are into the keto diet for my African people on this diet and getting the psyllium husk powder as a binder can be a struggle. Join AFRICAN KETO DIET, our Facebook support group to learn more
https://www.facebook.com/groups/388040468205921/

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10 Replies to “KETO/CABBAGE FUFU/Without psyllium husk”

  1. What did you use in place of the psylium husk? You called it obono.am in ghana and nobody seems to know what it is?

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