I received a lot of requests from my viewers inquiring about my weight-loss numbers. Here I have decided to reveal my body to you. My transformation has been more spiritual and physical than physical only. I have focused on being gentle to myself and to the world around me, being less criticizing, being more loving, eating healthy, sleeping well and overall caring for my being and not abusing my body with toxic foods and toxic habits. I hope this video helps you understand the importance of adding fats to your diet and the importance of aiming for overall health above looks. when you care for health and spiritual alignment, your fat will shed on its own, no need to worry about the looks because they’ll be a byproduct of your beautiful transformation.
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Big hug and much love to all!
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