A couple of guys doing Keto who decided to have a vlog 😀

Preheat oven to 375.
Prepare (2 eggs into eggwash)
Soften 1oz cream cheese per breast
Butterfly Chicken and Tenderize with meat mallet
spread cream cheese on chicken breast
place 2 slices of ham across the chicken breast
roll the chicken breast as shown in the video
coat with egg wash and cover with Parmesan cheese
bake for 30 minutes or until golden brown
Serve with steamed asparagus or a Cesar salad!


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