The Ketosis Cookbook Reviews
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With over 370 easy-to-prepare Keto recipes complete with Nutritional Information and a 12 Week Meal Plan you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish.

The Ketosis Cookbook is packed with amazing keto recipes that will lead to a state of nutritional ketosis….where your body will burn fat for energy instead of glucose. Don’t wait, start eating Keto TODAY and experience the weight loss, increased energy and confidence, regulated metabolism, and improved health without the need to radically reduce calories.

Here are 3 of the WORST Foods to Eat in the Morning

1. Muffins

Most store-bought muffins are giant, which means they can
sometimes contain over 600-700 calories that have
absolutely NO protein or healthy fats to keep you feeling
full and satisfied.

2. Bagels

Would you sit down and knowingly eat FOUR slices of bread?

Well, MOST bagels have the equivalent of four servings of
bread, which will quickly convert into sugar making you
store fat and feel lethargic in no time.

3. Cereals

Over-the-counter cereals are, by far, one of the worst
foods for your waistline and your health.

The majority of over-the-counter cereals are empty
calories, simple carbs and sugar, cleverly disguised as a
ÒhealthyÓ breakfast.

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