Fart your way to a flat stomach – The Easy Diet that really works!
First weight loss update! It is good news, I am down a few pounds. Plus, we quickly go over the diet I am currently following and what I can’t eat. Trust me, you’ll like the foods!
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great job! great video! keep going, I'm very curious about this diet now
he needs a new skillet
Thousands of people across the globe are popping up left and right, bragging aboutlosing unwanted fat by following a simple, scientifically proven method: and you can youcatch it all here for yourself for free. http://the3weekdiet-best.blogspot.com/
Even celebrities like Selena Gomez are giving some well deserved credit to this fast, easy,safe weight loss system that’s not only making people drop 1-2 pounds of stubborn body fatper DAY…
It’s also responsible for countless people dropping 2-3 dress sizes, 2-4 inches off theirwaist, having flatter stomachs, and losing fat off their hips, thighs, and butt within 21 days.
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Here’s the deal: millions upon millions of people in the world sit around wishing, hoping, orpraying for a better way to lose fat, tone up, and get the body they've always wanted…
Then they try diet after diet, workout after workout, with only minimal or temporaryresults to show for it.
The reason I’m telling you about this is because this is different: it’s real, it’s proven, it’ssafe, quick, and the results are PERMANENT. (No magic pills or grueling workoutsrequired.)
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🙂 Yes bacon is the new primary food group :-)
ok, this diet seems legit. BACON AND BEEF AND EGGS AND CHEESE. that's my jam
hand motions on par!
This diet seems to go against everything I've ever heard about dieting (which, let's be real, is basically nothing but "Don't eat fats and carbs. Eat all the fruits and veggies. Also exercise.") so thanks for sharing!!
Ideas for future videos (in case you needed some lol): 1) Why are you on a keto diet? What are the other options? How does one go about deciding between one diet and another? 2) What are some of the exercises you're learning? How often and for how long do you workout? 3) I'm also really interested to watch more meal prep videos. I'm curious about the kinds of foods/meals you're eating. With weekly meal prep, won't you get sick of eating the same thing every day? You could take us to the grocery store with you, or just film a grocery haul after you get back. And how do you manage to still have "have fun" while dieting? Do you have cheat days or cheat foods?
But hey, 7 pounds lost in only 11 days?!?! Way to go! #MakeFatExtinct !!
I like the intro chris!
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