How to know if you are in ketosis, how to deal with skin infections after weight loss, learning to eat well after wls, understand that everyone’s program is different and treat each other with respect.

Coconut lime bread –

Balsamic pot roast –

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Disclaimer: I am not a medical professional. The things that I talk about in my videos are just my experiences and in no way would I recommend that people try them without more information.


2 Replies to “21 weeks post – ketosis, skin infections, everyone is different”

  1. No Judgey-McJudgertons, hehe, love that you addressed it. It can be a very common problem in this community. Especially since we are all on different doctors orders. Glad you are still doing well and keeping up your ketosis. Big hugs!

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