Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women. Enjoy the show!

Ariane Resnick is a private chef and nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities Gwyneth Paltrow, Chris Martin, Jeff Franklin and others. Ariane recently released her first book, “The Bone Broth Miracle.” She is also a survivor of late stage Lyme Disease chemical poisoning and recovered holistically from bone both. Ariane has been featured in Well + Good NYC, In Style, Star, Goop.com, and Food Network’s “Chopped.”

For more info & to follow Stephanie:
Ariane Resnick – http://arianecooks.com/

Ariane Resnick on Facebook – https://www.facebook.com/ChefArianeResnick

Twitter – @ArianeResnick

Bone Broth Miracle – http://geni.us/bonebrothmiracle

Resources:
Lyme disease – http://www.cdc.gov/lyme/

Tim Ferriss – http://fourhourworkweek.com/about/

Steven Kotler – http://www.flowgenomeproject.co/the-team/

Longevity Power – https://longevitypower.com/about-us/

About Adaptogens – http://www.medicinehunter.com/adaptogens

In vitro fertilization (IVF) – http://www.nlm.nih.gov/medlineplus/ency/article/007279.htm

Zygotes – https://en.wikipedia.org/wiki/Zygote

Pescatarian – http://vegetarian.about.com/od/glossary/g/Pescatarian.htm

Essential oils – https://en.wikipedia.org/wiki/Essential_oilBetaine HCL

Pancreatic enzyme – http://geni.us/3PU5

Alkaline Water: If You Fall for This “Water Fad” You Could Do Some
Major Damage – http://articles.mercola.com/sites/articles/archive/2010/09/11/alkaline-water-interview.aspx

Conjugated Linoleic Acid (CLA) – https://en.wikipedia.org/wiki/Conjugated_linoleic_acid

Alpha Linolenic Acid (ALA) – https://en.wikipedia.org/wiki/Alpha-Linolenic_acid

Upgraded Bone Broth recipe – http://www.rodalewellness.com/health/bone-broth-recipe

Resistant starch – http://www.marksdailyapple.com/the-definitive-guide-to-resistant-starch/#axzz3hawOAMN9

Butyric acid – http://www.wisegeek.org/what-is-butyric-acid.htm

Facts About Ricin – http://www.bt.cdc.gov/agent/ricin/facts.asp

Cyclic ketogenic diet – https://en.wikipedia.org/wiki/Cyclic_ketogenic_diet

Longevity Now – http://www.thelongevitynowconference.com/

David Wolfe – http://www.davidwolfe.com/about/

Daniel Vitalis – http://www.danielvitalis.com/my-bio/

Elk Antler – http://www.surthrival.com/supplements/elk-antler-velvet-gold-formula-30ml.html

Royal Raymond Rife – https://en.wikipedia.org/wiki/Royal_Rife

Nikola Tesla – https://en.wikipedia.org/wiki/Nikola_Tesla

Infrared sauna – https://en.wikipedia.org/wiki/Infrared_sauna

All About Nightshades – http://paleoleap.com/nightshades/

Homemade mascara: All natural and eye-friendly – http://paleoleap.com/nightshades/

Carbon monoxide poisoning – https://en.wikipedia.org/wiki/Carbon_monoxide_poisoning

Magmind – http://geni.us/3h5w

Life extension – http://www.lifeextension.com/welcome

Hyperbaric oxygen therapy – http://www.mayoclinic.org/tests-procedures/hyperbaric-oxygen-therapy/basics/definition/prc-20019167

Kundalini – https://en.wikipedia.org/wiki/Kundalini

Bulletproof:
Steven Kotler: The Rise of Superman – #109 – https://www.bulletproofexec.com/109-steven-kotler-and-the-rise-of-superman-podcast/

Tim Ferriss: The Tim Ferriss Experiment – #215 – https://www.bulletproofexec.com/tim-ferriss-injury-lyme-disease-filming-tim-ferriss-experiment-215/

“Get some” ice cream – http://www.bulletproofexec.com/get-some-ice-cream/

Upgraded Coconut Charcoal –
https://www.upgradedself.com/coconut-charcoal-capsules-90-ct

Upgraded CollaGelatin – https://www.upgradedself.com/collagelatin

Upgraded Collagen – https://www.upgradedself.com/collagelatin

Bulletproof Coffee Shop – https://www.bulletproofexec.com/bulletproof-coffee-shop/

Bulletproof Conference – https://bulletproofconference.com/bp-conference-2015

Moldy Movie – https://moldymovie.com/index

Bulletproof Diet Book – https://itunes.apple.com/us/book/the-bulletproof-diet/id908503245?mt=11

Free Bulletproof Diet Roadmap – https://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/

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9 Replies to “Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – #239”

  1. Love Ariane! I also have had my journey with being vegan, or trying to be vegan for 4 years.. Now back to paleo, but with good quality meats, grass fed butter and brain octane this time!! I'd tried paleo before going vegan and did it all wrong.
    I happened to be making my first batch of bone broth when coming across this interview. :)

  2. Soylent is awesome. Best dietary decision I have ever made. Dave Asprey shouldn't knock it down. 

    I follow bulletproof when I don't use Soylent. Seriously, is there any reason to pick on it? Its like he has a bone to pick with it. Its a great cocktail. Switching from my morning cereal and milk to Soylent instantly improved my diet.

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