This video is about Keto Day 7 + Eating at a Diner and Mini Grocery Haul

Weight Loss Video Diary – Follow me on my full day of eating (FDOE).

Total weight loss over all: 99.4lbs

Keto Day 5&6
Weigh-in: 205.6
Daily Loss: -0
Food logged in myfitnesspal

I’m recording these videos to help keep me accountable and maybe help others.

Where I purchase HCG: reliablerxpharmacy.com
and Medical Supplies: missourimedicalsupplies.com
#notsponsored

Between HCG rounds, I follow the Keto diet for stabilization, Low Carb High Fat. (20g carbs per day, try for no more than 4oz cheese) Tons of great info out there on youtube.

The bulk meat I buy is from Zaycon Fresh: https://zayconfresh.com/refer/zf562225

Most everything else you see exists somewhere on Amazon but if you want specifics, feel free to ask. Thanks for watching!

Twitter – @vvendy
Instagram – vvendy
Snapchat – vvendyrox
Pinterest – vvendy
myfitnesspal – vvenergy
Facebook – https://www.facebook.com/wenergy
I post LCHF recipes on Facebook here: https://www.facebook.com/lowcarbvideos/

Songs
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The copyright free music in this video was found on CFM: http://bit.ly/2fVQZqS

Song Name: ohyeah
Artist: thunder6

thunder6 on Social Media:
Soundcloud: https://soundcloud.com/thundersix
Twitter: https://twitter.com/whoisthunder6
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