Fart your way to a flat stomach – The Easy Diet that really works!
I’m all about trying different diets and seeing the results, feeling the benefits and giving honest feedback on how they work. The Keto Diet is one I’ve been hearing a lot about and it has my attention.
I want to try this diet but am seriously lactose intolerant
I've always done a high protein and low carb diet with some fats in there. This sounds interesting. I think I'll give it a try.
I've been doing the keto diet now for 1 month. I've been on my fitness journey for almost a year. Dropped 120lbs, but the diet I was on was getting old. I found out about the diet from Jason Wittrock on youtube. Decided to give it a try and boy it's been a great diet. Getting ready for this hunting season!
hey how do I get a hold of you I want to know if you still sell your old style hats that say summit on them???
Bro Zac I love keto I've lost 115 lbs the wife lost 65 lbs… one word of advice go straight for the kerrygold butter! Lol
i did keto for almost about a year and lost about 67lbs. The first weeks hell but once your passed it your gonna get addicted to the gains … the diets very simple and u can eat everywhere just have to learn what you can and cannot eat.
Make sure to keep us posted please. Really interested in the results.
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