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Hey guys what’s up – Today I am going to be sharing with you my personal take on the BEST fat burning foods that can boost your fat-burning metabolism and get you ripped, quick.
0:54 – The first thing I do when I wake up is I consume 1 tablespoon of coconut oil. You can put it in coffee or tea or cook your breakfast with it – This fatty acid can actually support elevated brain function AND force your body to actually burn fat for fuel – which is essential for guys looking to burn off stubborn belly fat…
2:38 – Dark chocolate. Not only will it satisfy your sweet tooth but it also impacts the way your body processes fuel as well; By this I mean, eating dark chocolate also supports your body to utilize stored body fat as it’s primary fuel source.
5:22 – Now let me show you a post workout smoothie that will aid in digestion and support your weight loss goals.
6:31 – To make this smoothie, add 1 to 2 cups of spinach, 1 cup almond milk, 1 teaspoon Agave and a serving of protein powder.
7:45 – Pea protein powder is great because it’s a complete protein and since it contains no dairy (like whey protein does), it’s faster digesting in the body.
8:27 – Green drink infusion packed with protein, the perfect post-workout drink!
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Hey guys thanks for tuning in this week. Aside from nutrition, there were a lot of things that I switched up in my daily routine that allowed me to finally get rid of all that stubborn belly fat that I had been carrying around for years… And fortunately for all of you guys, the training techniques that can transform YOUR body have all been mapped out.
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That’s all for this week, guys – until next time!
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