Avocados and eggs are two superfoods and staples of a low-carb diet. Avocados are low in carbs, great sources of heart-healthy fats and potassium. If you just started following a low-carb diet, you may be experiencing "keto-flu." Luckily, you can lessen the symptoms of keto-flu by eating foods high in electrolytes. My tip: …


Source by mdwmdw

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