Keto Chat Episode 19: 12 months on a ketogenic diet

It’s been a whole year on a ketogenic diet, a year of total transformation. After a car accident in 2014, I was bed ridden for 3 months with symptoms from Post Traumatic Hypopituitarism. After doctors offered me no treatment options, I sought out a way to help heal my brain. […]

Keto Diet| Round 2| Day 2 of 7

Please like, comment, and subscribe!!!! This is round 2 of my weight loss journey after a ruff year I am off to a fresh new start. I will be vloging my first 2 weeks back on the diet then I will go back to my weekly updates and weigh inns. […]

Keto Diet| Round 2| Day 1 of 7

Please like, comment, and subscribe!!!! This is round 2 of my weight loss journey after a ruff year I am off to a fresh new start. I will be vloging my first 2 weeks back on the diet then I will go back to my weekly updates and weigh inns. […]

Look what 12 months on a keto diet did to my body

It’s been a full year of keto for me! The transformation has been fantastic, both to my mind and body. Here I put together a montage video of all my progress photos. Lee Dennis Music: http://leedennismusic.com/ Dr. Lee Dennis Naturopathic Primary Care http://drleedennis.com/ Come do keto with me: Keto Carole […]