(Keto) Full Day of Eating 7: July 22nd, 2015

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ Check out my GoFundMe Campaign ➞ http://www.gofundme.com/MandaPanda ========================================­= Filmed July 22nd, 2015 ➞Breakfast: -Egg White Omelette – 254 Cals/12g Fat/28g Protein/5g Net Carbs -‘Bulletproof’ Coffee (sf […]

A Day of Eating Keto (with Intermittent Fasting)

The meals and snacks I ate in 1 day while following a high-fat, moderate protein, low-carb paleo, ketogenic eating style. Get my 30-day meal plan + keto guidebook: http://www.healthfulpursuit.com/jHBrB || FREE Transcript & Mini Guide: http://www.healthfulpursuit.com/6jXFu || Click “Show More” for resources… Resources… Fat Fueled (regulate weight + hormones): http://www.healthfulpursuit.com/cUjYa […]

Keto Diet Day 13

Follow me on Twitter – JayKwiski Need more info on Keto Diet – http://www.ruled.me/guide-keto-diet/ A Ketogenic Diet for Beginners Both have great info on full details of Keto diet. Keep track of macros with MyFitnesspal – https://www.myfitnesspal.com/ Stay Motivated! What You Want Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By […]

Keto Diet Day 12

Follow me on Twitter – JayKwiski Need more info on Keto Diet – http://www.ruled.me/guide-keto-diet/ A Ketogenic Diet for Beginners Both have great info on full details of Keto diet. Keep track of macros with MyFitnesspal – https://www.myfitnesspal.com/ Stay Motivated! What You Want Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By […]