KETO/CABBAGE FUFU/Without psyllium husk

Join AFRICAN KETO DIET, our Facebook support group to learn more https://www.facebook.com/groups/388040468205921/ Cabbage fufu/swallow is one of the easiest and readily available type of fufu when you are into the keto diet for my African people on this diet and getting the psyllium husk powder as a binder can be […]

KETO/EGGPLANT/AUBERGINE AMALA/FUFU/SWALLOW

Join AFRICAN KETO DIET, our Facebook support group to learn more https://www.facebook.com/groups/388040468205921/. The eggplant/aubergine amala is practically the best and healthiest substitute for the amala /fufu/swallow and the aroma of the eggplant/aubergine is something else Join AFRICAN KETO DIET, our Facebook support group to learn more https://www.facebook.com/groups/388040468205921/ source