Weight Loss Surgery Keto Diet Week 46

Weight Loss Surgery. Keto Diet. Week 46. I had Weight Loss Surgery on March 2, 2016 in Tijuana Mexico with Alighterme.com. My surgeon was Dr. Elias Ortiz. I am 5′ 2″ tall. HW 197.8lbs SW 190.0lbs CW 135.0lbs GW1 163.6lbs Reached on Week 12 GW2 136.0lbs Reached on Week 42 […]

Keto Diet Food Haul

I had Weight Loss Surgery on March 2, 2016 in Tijuana Mexico with Alighterme.com. My surgeon was Dr. Elias Ortiz. I am 5′ 2″ tall. HW 197.8lbs SW 190.0lbs CW 138.8lbs GW1 163.6lbs Reached on week 12 GW2 136.0lbs Reached on week 41 GW3 116.0lbs Instagram https://www.instagram.com/indira_vsg/ Subscribe http://www.youtube.com/c/IndiraVSG?sub_confirmation=1 source

Ketogenic Dieting for Max Fat Loss!

Here is the ketogenic diet explained. Its a simple meal plan with endless recipes that provide great before and after results. Its useful for bodybuilding, burning fat, and even fighting cancer! Subscribe to Fitness Facts: http://goo.gl/LR1He1 Watch the Steak & Eggs video: https://youtu.be/1LY06AcgEjg Why you should do a ketogenic diet […]