Ketogenic Diet Questions & Answers #1: Net carbs vs Total Carbs – Drinking Alcohol

Hello ketoers! This video answers two important questions about the Ketogenic Diet: what carbs should you calculate? Net carbs or total carbs. Also, I want to also talk to you about drinking alcohol: alcohol is poisonous to the body, but if you have to drink, keep your carbs under 50 […]

KETOGNEIC DIET: The effects of alcohol while on the ketogenic diet

Can you drink alcohol on keto? Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

KETOSIS and ALCOHOL? DRINKING on a KETOGENIC DIET

For More Content: http://www.primaledgehealth.com Coaching: http://www.primaledgehealth.com/coaching Alcohol and ketosis – how will drinking affect ketosis? Will drinking occasionally on a ketogenic diet stall progress or adaptation? My thoughts on drinking and the ketogenic diet. source