KETOGENIC DIET: What’s the difference between lchf/Paleo & ketogenesis

What is the difference between “banting” low carb high fat, atkins, Paleo and the bullet proof diet Periscope: WEBSITE: FB: INSTAGRAM: jimmy Moore interview w/ stephanie: Nora Gedgaudas; podcast – NEW DOWNLOADABLE PLANS: source

Keto Chat Episode 19: 12 months on a ketogenic diet

It’s been a whole year on a ketogenic diet, a year of total transformation. After a car accident in 2014, I was bed ridden for 3 months with symptoms from Post Traumatic Hypopituitarism. After doctors offered me no treatment options, I sought out a way to help heal my brain. […]

Keto and Intermittent Fasting for WeightLoss – Ketointhe.UK

I have been doing Keto to reverse my pre-diabetes in 2013 and continued after I got safe for weight loss purposes. Here’s how a day in the life of this ketoer goes. my Patreon project: if you like my work please consider supporting my content via Patreon 🙂 Thank […]

How to Test for Breath Ketones without a Ketonix –

Breathalyser I got on Amazon UK Articles and background on ketones reading as alcohol in breath: Low-carbers beware the breathalyzer Can keto cause you to fail a breathalyzer? from keto Ketosis – advantaged or misunderstood state? (Part II) How do you test for ketones? Either you go […]

Keto Diet Weight Loss Transformation: 150 pounds lost eating Low Carb High Fat (LCHF)

Keto Weight Loss: I’ve lost over 150 pounds eating Low Carb High Fat. The Ketogenic way of eating, puts you in a state of Ketosis, which is perfect for dieting and weightloss. Connect with me! Instagram: (You will see a greater example of what I eat) Twitter: It’s […]