KETO DIET – How to stabilize your blood sugar levels and stay in Ketosis.

How to stabilize your blood sugar levels and stay in KETOSIS. 7 powerful sources to control your BLOOD SUGAR levels and stay in Ketosis. 1. Lemon & Lime 2. Apple cider vinegar 3. Cinnamon 4. Nutritional Yeast 5. Probiotic & Fermented food 6. Turmeric 7. Coconut oil (MCT/Brain Octane) To […]

KETO DIET – How to make Keto Crispy Cheesy Breadsticks

KETO Cheesy breadsticks can be On- The – Go meal or a great snack. It has a PERFECT Macronutrient and if you are on a KEOTOGENIC DIET, you MUST try it! If you are allergic to hazelnut, use almond flour or coconut flour instead. Dip in tomato salsa or sour […]