Ketosis Diet Tips

Ketogenic Diet Summary. A Ketogenic Diet is a muscle-sparing fat-loss diet that works by forcing the body into ketosis through carbohydrate deprivation. Ketosis is a state where the body converts fat into ketones that the brain can use for fuel when glucose (carbohydrates) are in short supply. It’s metabolic trickery […]

Will It Kick Me Out Of Ketosis? : Atkins Bar!

This time I test how a snack Atkins Bar impacts my Ketone level! Other Will It Kick Me Out Of Ketosis videos: Russell Stover’s Sugar Free Candy My Keto Instagram: https://www.instagram.com/crushing.keto.w.kayla/ Keto Facebook support group for women: https://www.facebook.com/groups/1344626745600691/ My Ketone Meter: NovaMax Plus Glucose Meter source